The time after pregnancy is the most sensitive as compared to the time during pregnancy because it is when your body needs most nourishment. It is known to be the most crucial stage of a woman’s life. It is said to be a very joyous plus responsible phase that needs to be concerned and taken care of. When a female conceives baby, her estrogen is back at work after the rest. A fluctuation in the level of estrogen produced in the body might cause unwanted foul body odor that might lead you to unwanted embarrassing situations. To stay unaffected from this condition, there are so many ways to keep you in a nice and aromatic position.
Few tips to consider after pregnancy:
Take a warm bath daily after pregnancy
All skin experts say that bathing at least thrice a week can eliminate the risk of skin infections and dirt accumulation. It is essential to wash each body part and massage it nicely with either an organic soap or mild body wash. Moreover, bathing with warm water in a bathtub is more convenient and beneficial because warm water relaxes your muscles that help in taking a better sleep.
Use body washes instead of soap
Soap has a more alkaline base as compared to a body wash, hence using a body wash is more preferred by every dermatologist. A body wash has a neutral ph level that does not disrupt the skin conditions. Body wash makes your skin smoother as compared to the soap; soap somewhat makes it drier.
Non-toxic body washes
During and after the gestation period, your baby is more prone to chemically caused diseases and infections. Therefore, it is advised to use all organic skincare and beauty products for a safe and healthy upcoming future of you and your baby. It should not contain toxic and harmful ingredients such as parabens as well as sodium Lauryl sulfate; these are known to be the best preservatives but are very lethal for your health and are the leading cause of dangerous diseases like cancer. Try to avoid using these toxic products, especially during and after pregnancy.
Use herbal shampoo in pregnancy
Using a dermatologically tested shampoo, specially manufactured for the after a period of gestation. Using herbal shampoos to avoid bad odor from your hair is highly advised in pregnancy. Shampoos that have green tea in them help in increasing the scent as compared to shampoo with no fragrance. Deny using any shampoo that has chemicals inside it because using shampoos that have sodium Lauryl sulfate and parabens in it although they are known to be the preservatives but still try to avoid them as early as possible.
Use a gentle deodorant after pregnancy
It is suggested to keep your perfumes as gentle as possible. It is known to be effective when a lady, after giving birth to her baby, consumes a gentle as well as a refreshing body deodorant. The best deodorant for pregnancy is the deodorant with a refreshing aroma and is a must-have to use every single day after conceiving the baby.
Brush your teeth twice a day
It is quite necessary to brush and floss your teeth twice a day, once in the morning and second is before bedtime. Doing this will not only keep your breath fresh but also helps I preventing your teeth from getting plaque and tartar. It is also suggested to use mouth freshener after eating meals. Eating cumin seeds after every meal is also an effective measure to avoid foul smell.
Importance of lemon in the shower after pregnancy
It is an important trick to follow while taking a shower after pregnancy. Try to include a few drops of lemon in your bathtub because lemon acts as an anti-fungal and anti-bacterial. Citric acid is famous for its bacteria-killing properties.
Maintain a hygienic procedure
It is quite necessary to bath daily with a nice shampoo and body wash to keep your skin scented all day long. Hygiene also includes mouth freshener, lemon usage, using anti-bacterial skincare products as well. Hygiene also includes properly eating high fiber food more than any other food item.
Use antibacterial products
Try to use all skincare products with anti-bacterial or anti-fungal properties in it. It will lead to less risk of illness, skin and body infections, and certain more diseases related to skin eczema, hives, vitiligo, rosacea, etc.
Wipe your wet skin well
Wearing clothes on wet skin is known to cause skin infections because of staying of moisture in the body under clothes. Therefore, it is recommended to towel well your body after every shower because bacteria are formed in moisture and humidity. Do not wear clothes on the still wet body as this will accumulate bacteria and cause skin infections and allergies.
Wear clean clothes
It is advised by the dermatologists to wear squeaky clean clothes after every wash, especially after pregnancy, as the bacteria from ill-washed clothes might enter your vagina and cause vaginal infection. Wash your every cloth with a nice chemical-free detergent and avoid chemical-based soaps and detergents.
Heavy drinking of alcohol might get your body in trouble, along with causing continuous bad breath from your mouth. Hence, try to drink occasionally and drink as little as possible for you. Although, ladies after conceiving are advised to stop consuming alcohol completely.
Say no to caffeine
Caffeine causes your skin to fade and makes it dull, also, it is a widely accepted fact that drinking too much coffee and tea after pregnancy is highly not appreciated by gynecologists as it disrupts with the females’ hormones primarily from progesterone and estrogen.
In a nutshell, you are advised to follow the mentioned points in order to attain positive results. To know more about the same aspect, you need to cover some online and offline reviews. It is the only option to enhance your knowledge about how to get rid of body odor after pregnancy.