Category: Healthy Skin

Beautiful 40 Year Old Woman

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Looking at beautiful 40 year old woman with great skin, hair, face, and physique will get you saying, “I wish I was like that.” 

Everyone wants to cling to their youth for fear of being set aside or being cast as an irrelevant one.

This type of thinking has then conditioned everyone to acquire whatever regime or procedure promising youthful appearance and glow. 

Where should one start then to achieve the elusive youthful appearance? 

We will share with you some tips from the inside to the outside for the perfect body and perfect health. 

In this way, you will get to maintain your youthful look that will get people asking how you did it!

Learning the secret to beautiful skin

The first thing people notice is the face which makes it appropriate to focus huge efforts in this body part.

When applying make-up, make sure that you choose products that are of great quality and work well with your skin. 

Once the best products are chosen, caution as to its application is the next thing to consider.

A cosmetic expert said that many people accidentally destroy their skin by vigorously wiping or rubbing their face too hard.

Therefore, cherish your beautiful skin by applying light pressure, especially the skin around the eyes.

You also have to moisturize with the best face cream for a 40 year old woman that will contribute to your youthful appearance.

When applying the face cream, pat it lightly from top of the eye to under eye for better skin absorption.

Furthermore, proper cleaning procedures should be observed every night before going to bed. 

Beautiful 40 Year Old Woman

Exercising the body

Aside from maintaining a youthful appearance, one should also make sure to maintain youthful vigor.

To maintain youthful energy to go with your youthful appearance, exercise is therefore a necessity.

Exercise helps maintain healthy blood circulation and protects DNA from age-related wear and tear by reducing damage and increasing recovery. 

A 2008 study confirmed that the cells of the most active people were similar to those who were less than 10 years old.

To help keep people young, there are prescribed exercises that one may adopt in one’s daily routine.

Engage in thirty minutes of exercise for the heart, three-five times a week, or 20 minutes stretching, two-three times a week.

Maintain A Healthy Diet

According to a nutritionist, consuming foods that are rich with antioxidants helps prevent the accumulation of free radicals in your body. 

Free radicals are unhealthy agents that affect one’s skin and cause aging. 

Therefore, you should choose good sources of antioxidants such as spinach, broccoli, beets, chili and oranges, pomegranates, and carrots.

Choose colorful natural foods because they contain a lot of vitamins and antioxidants. 

Genetic studies even back up the theory that a slight deficiency of vitamins can cause premature aging and diseases.

Therefore, a healthy diet is also important if one wants to maintain the youthfulness long coveted.

Maintain A Healthy Heart

Along with maintaining a healthy diet and exercising, it is also important to keep a close watch in maintaining a healthy heart. 

However, most overweight women fail to do so as they are at risk for cardiovascular disease and hypertension. 

To maintain normal blood pressure levels, a healthy lifestyle is needed. 

See your doctor for you to know more about your blood pressure level then buy a device to monitor it.

Smile To Ease The Stress

Scientists believe that constant stress will cause the body to age faster compared to doing any of the known bad habits. 

Conversely, when you have a positive attitude or laugh a lot, the body will produce chemicals that affect the immune system. 

You rarely feel really happy? Try laughing as it helps in easing stress.

A 2006 Norwegian study also found that funny people have an increased survival rate at 31% among severely ill patients. 

Therefore, make it a habit to get a good laugh. By doing so your body will produce fewer stress hormones.

Avoid Constant UV Exposure

The harmful UV rays from the sun can cause problems such as dizziness, blinding, and eye damage.

UV radiation destroys the structure of collagen, a substance that helps your skin look healthy, making it ugly and rough.

Therefore, to maintain youthfulness especially with your eyes, wearing sunglasses is recommended when going outdoors.

Of the five levels of eye protection from 0 to 4, you should choose sunglasses with level 2 protection.

Get Enough Sleep

Lack of sleep increases your risk of chronic stress that is known to be a factor in speeding up aging. 

So, don’t forget the three principles of eight: 8 hours to sleep, 8 hours of work, and 8 hours of relaxation every day. 

Focusing on the first rule, a shorter but deep sleep gives the same effect of slowing down your body’s aging process.

If one has sleeping troubles, one should try improving it otherwise it will affect efficiency and will contribute to body aging.

To help you with your sleeping troubles relaxation methods such as yoga, meditation, massage, or aromatherapy are known to help. 

You can also use aromatherapy to create a sensation to create a peaceful feeling, such as lavender oil.

Benefit From Community Relations

Socializing for at least 30 minutes a day is surprisingly great for one’s health.

Not only is it beneficial for anti-aging but it also helps in strengthening the immune system and even reduces stress.

A ten-year Australian study confirms that sociable people over 70 years of age have a longer survival rate than people with few personal relationships.

Moreover, a 2007 report solidifies the idea that people with a lot of friends live longer and have fewer health problems.

To increase your social circle, you can engage in community charities and similar efforts.

Therefore, achieving a youthful appearance is not solely dependent upon internal efforts but also external ones! 

Start widening your social networks and you will see the results!

Complete Unfinished Work

Fully enjoying your weekend of relaxation with relatives or travel with friends is impossible if you have an unfinished job. 

The backlog will make you uneasy, you won’t be able to eat well or sleep well which might affect your good health.

One study found that an incomplete workload affects health similar to when you can’t pay your bills or face divorce or death. 

Too much of this stress may contribute to the deterioration of your mood and your body.

Maintain weight

Just like how everything in your life needs moderation, so does keeping your weight in check! 

Maintaining a healthy weight is important for your health as it helps in lowering risks from heart diseases, diabetes, and stroke.

Excessive weight gain between the ages of 18 and 40 is dangerous and is a major cause of aging.

Therefore, if you want to maintain a youthful-looking appearance, keeping your weight in check is also necessary! 

Conclusion

A lot has been said on how to maintain a healthy and youthful-looking for 40 year old women appearance enumerated in countless articles and recommendations.

Yet the best thing to do to maintain a youthful-looking appearance is to ensure you fully take care of yourself. 

The simplest things such as eating healthy food, doing proper exercises, and using approved cosmetic products are beneficial.

Most importantly, striving to live a stress-free life is also beneficial to achieve the youthful glow and appearance you need. 

Continue performing healthy habits and you will surely achieve the youthful look you have been longing for!

Can Folliculitis Spread on Your Body?

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Folliculitis caused by inflamed scalps can be triggered by numerous various things. It can be as an outcome of infection, an allergy or mechanical pressure used to the scalp Infections are brought on by germs the most typical scalp condition being dandruff.

Infections

Infections can likewise be as an outcome of an unclean scalp that is denied of appropriate ventilation. This can happen when wigs are used for prolonged time periods. If the wig base is made from a product that does not enable air to reach the scalp, it can have the exact same impact as using a hat for an extended period of time. The scalp fumes and sweaty. Consider irregular cleaning and the filthy, sweaty and hot scalp ends up being a breeding place for germs. Choose best body wash for folliculitis.

Can Folliculitis Spread on Your Body?

Allergies

Allergies can take place when the scalp enters into contact with a product it dislikes. Hair pieces and wigs are frequently made from artificial products. Whilst some individuals have the ability to use these hair pieces with no negative effects or responses, others aren’t so fortunate. The artificial product might activate an allergy which might trigger a breakout of rashes, or make the scalp itchy, delicate and inflamed.

Mechanical pressure

Mechanical pressure just happens as an outcome of the method the hair is either dealt with or styled. The pulling action needed to protect these hairdos in location can trigger welts to form on the scalp triggering agonizing Inflammation. Consistently subjecting your scalp to this sort of pressure will ultimately cause Traction Alopecia.

An inflamed scalp is nature’s method of suggesting the scalp is stressed out, unhealthy or dissatisfied. Inflammation is a main defense system of the scalp versus contagious germs, physical injury or injury. Inflamed scalps are frequently aching, itchy and extremely unpleasant. If they end up being a routine incident, they can disrupt healthy hair development, causing thinning hair and loss of hair.

Ways to relieve an inflamed scalp

Inflammation can frequently be treated with over-the-counter medications in the type of tonics, hair shampoos and creams. Apart from commercially readily available options, natural techniques to relieve scalp Inflammation likewise exist. It is best to discover a service based upon the reason for Inflammation.

When Inflammation is triggered by mechanical pressure, then the apparent option is the pulling action needs to be stopped. Even when the pulling action has actually been stopped, the scalp might stay aching for a while as it recovers itself. A terrific natural service to relieve it in this case would be a chamomile infusion. Chamomile can be bought from a credible herbalist or organic food shop and instilled in hot water for a minimum of 15 minutes. Permit to cool prior to using it. The scalp ought to be cleaned with a mild hair shampoo – even child hair shampoo would do, and after that washed completely prior to the Chamomile infusion is put over the scalp. Enable to mean 5 minutes prior to ending up with a cool rinse.

If the scalp is contaminated, then a medicated hair shampoo appropriate for the specific infection is advised. For the majority of itchy scalp conditions such as dandruff, an anti-fungal hair shampoo such as Nizoral hair shampoo is advised. Nizoral includes Ketoconazole which is an anti-fungal drug likewise readily available as a cream and oral tablet. Inflamed scalps must never ever be neglected or considered approved. While the scalp is combating the infection or attempting to safeguard itself from the physical injury or injury, essential nutrients are diverted from hair roots and utilized rather to attempt and recover the scalp. This decrease of nutrition schedule might cause loss of hair or weak and limp hair.

Care needs to be required to keep the scalp tidy to avoid reinfection

If your hair begins falling out or ends up being limp and weak, Tricomin roots hair spray can be utilized day-to-day. Tricomin hair follicle spray enhances and nurtures the hair roots utilizing a copper peptides intensify resulting in thicker and much healthier hair development. If hair is thinning badly, following an appropriate hair regimen is extremely recommended.

Anybody who has actually felt this discomfort on their scalp understands that this discomfort is genuine. There was a time when I needed to put ice on my scalp and I really attempted utilizing sun burn aloe spray to alleviate the burning. Subtracting that your tension and your ideas about the loss would make your scalp turn mad, red, and inflamed is simply too huge of a dive to be credible to me.

Treating this condition frequently needs knocking back the Inflammation

I securely think that you must attempt topicals for this. Tea tree oil, jojoba oil, aloe, and emu oil all can supply both recovery relief and they include anti inflammatory residential or commercial properties. It assists to turn them and dilute them. Some physicians will wish to attempt steroids and other internal medications to decrease Inflammation however I feel that this ought to be a last hope. A lot of these medications will just get worse the shedding or trigger more internal turmoil that can begin a brand-new TE (telogen effluvium.).

Bumps Or Scalp Discomfort And Soreness That Happens Prior To The Loss Of Hair Begins

If the issue started prior to you began shedding hair then it is rational to question if the scalp concern is not triggering the loss of hair. And there can be numerous scalp concerns that precede shedding consisting of ringworm, scalp infections, yeast overgrowth, or allergies to items or food. These conditions typically need dealing with the medical problem through a medical professional’s guidance. As soon as the concern has actually been dealt with, the loss of hair must then slow. Properly utilizing the topicals that I discussed prior to can likewise assist with the discomfort and do not disrupt what the medical professional is recommending.

The bottom line is that you should not simply deal with or attempt to handle an uncomfortable and burning scalp. Get to the bottom of why this is taking place. If the problem began after the shedding, it is essential to discover and deal with the trigger that is triggering this entire thing and stop it. With that done, your scalp will remain in a better position to recover itself.

Are Night Creams Necessary?

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day & night creams

Of course, the night creams are necessary to keep your skin healthy. Actually, taking care of your skin is an ongoing process. As like taking care of your skin during the day, you must also strive to keep your skin smooth and healthy at nights also while you sleep. So, it is very important to include a restorative night cream to your list of beauty products for taking care of your skin. Also, it is very crucial to add the important nutrients to your skin that will keep your skin very healthy during the nights. Usually, your day cream protects your skin daily from the heat, sun, pollution and also other elements.

Likewise, it is recommended to add a night cream that consists of natural active ingredients by using the new skin rejuvenation technology that is widely available in a cosmetic industry. Moreover, your night cream must consist of specific important ingredients, which really works well on your skin and also supports to restore the loss collagen as well as elastic that is caused by the free radical activities. These free radicals can also harm the skin cells and cause your body to drop the important nutrients. Some of the essential ingredients to look for in the high quality night creams are including:

Active Manuka honey

Active Manuka honey

The powerful antioxidant can greatly support to speed up the immune system. It really works well to rejuvenate your skin while you sleep and also give you vibrant skin as well as other skin blemishes.

 

Shea butter

Shea butter

The Shea butter is well known to soothe your irritated skin. Of course, it is a wonderful moisturizer as well as emollient that efficiently minimize the look of scars, age spots and other skin blemishes. It has also smooth out your wrinkles and also very simply absorbed into the skin without even making it oily.

 

Avocado oil

Avocado oil

This oil is highly compatible with the natural oil of your skin and also makes it simply absorbed by the skin without even clogging the pores. It has been accepted that to motivate the collagen production as well as elastic that is essential for maintaining a healthy look.

 

If you wish to stay younger look always, it is essential to take care of your skin consistently. Also, keeping your skin healthy is crucial, if you need to get rid of fine lines, firm, wrinkles and tone of the skin. Before buying a night cream, you need to look for the ingredients present in your night cream at first and keep yourself radiant and beautiful while you sleep.

Using a night cream is important to keep your skin healthy a whole day

Generally, your skin always requires a proper care in order to make your appearance elegant and also it is essential to treat your skin during the night time, especially when you sleep. By the use of proper night cream, it caresses, pampers and revitalizes your skin to provide it a natural as well as a flawless appearance. Even though, you can purchase the night cream without even any prescription. With the availability of plenty of brands available in these creams, it is normally quite confusing to choose the right one.

Look for the best night creams to purchase

When it comes to buying, you should use the perfect night cream in order to continue to safeguard your skin, while you sleep. Before purchasing a cream, you must read the positive reviews and ensure that it is safe to use. In order to purchase the best night cream, you have to do some research and know about the product as well as its ingredients.

Eat Your Way to Healthy Skin this Holiday Season!

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christmas-cherries-woman

Thinking about a diet around the holidays is probably a laughing matter for some. But there are ways to incorporate healthy foods while still enjoying the holiday treats. As many of you may know, you are what you eat and for great skin this holds the most truth! Try these useful tips within your eating routine and your skin will thank you for it!

Dr. Fiona Wright’s Tip

There’s nothing better than enjoying the holidays with loved ones, which usually involves lots of food. While it may be about two months of not watching your diet, you may want to strategically include foods that will not only be healthy, but promote great skin.

Eat more Protein. Eating proteins such as nuts, seeds, fish, grass-fed chicken or beef, will help balance your blood sugar levels and help cut out those sugar cravings.

Incorporate Good Fats. Extra virgin olive oil, coconut oil, avocados and omegas found in fish, work the same way as proteins as it makes your stomach feeling full and balances your blood sugar as well as promoting healthy and radiant skin!

Avoid Liquid Sugars. Since high sugar intake is also one of the culprits for breakouts and dull skin, you can start off by avoiding liquid sugar, in other words, sodas and fizzy and fancy drinks. Recent studies have also shown that by drinking a 12 ounce can of sugar-laced soda a day could actually be adding 15 pounds more on the scale a year! You can see why sugars not only trigger problematic acne-prone skin, it also adds on unnecessary weight.

Try Dark Chocolate. To satisfy your sugar cravings while benefiting your skin, try dark chocolate with at least 70% cacao. It’s high in flavonoids and anti-oxidants which help your body and skin draw our toxins and promotes repair.

Enjoy Fresh Fruit. A healthy amount of fruits will also cut those cravings as well as build great skin! All you need is about a cup and a half to two cups daily. The color of the fruit indicates what your skin might need. Red Fruits like pomegranates, cherries, tomatoes, and strawberries are said to have certain types of minerals which help to make your skin glow and reduce blemishes and skin sensitivities. Blue and Purple Fruits like blueberries, concord grapes, plums etc. have the highest concentrations of antioxidants in the plant kingdom. Orange Fruits like tangerines, mangoes, apricots etc. have lots of beta-carotene, vitamin C which promotes and protects collagen.

So this enjoy this holiday season with some great and healthy foods!

If You have Dry Aging Skin – We have your Cure!

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Does winter-dry skin make you want to hibernate this time of year? If so – you are not alone! The culprits may be winter wind, dry indoor air, or harsh soaps – but it can also be internal skin dehydration. At this time of year, the oral supplement Hyaluronic Acid (HA, Sodium Hyaluronate) which is naturally found in the body, has many benefits in securing moisture and creating more youthful and supple skin.

Our bodies roughly contain 15 grams of HA and it is found in virtually every part of the body. With such a widespread occurrence, it is logical that HA also has multiple functions. Scientific studies have shown that HA improves skin hydration, stimulates production of collagen in skin, works as an antioxidant and free radical scavenger, maintains skin elasticity, cushions joints and nerve tissues, has an antibacterial and anti-inflammatory activity and maintains the fluid in the eye tissues, which may help to protect against numerous possible eye concerns.

At Skin MD and Beyond, we carry a nutritional line of supplements from Pure Encapsulation, which offer only the best products and ingredient with no gluten or preservatives.  Read on to learn more on how Hyaluronic Acid Supplements can work for you!

Dr. Fiona Wright’s Tip

If you’ve heard it once, you’ve heard it a thousand times: Drinking water helps your skin stay young looking. In fact, it’s a myth. Water is good for your overall health and “the skin of someone who is severely dehydrated will benefit from fluids.”  But for many people, “drinking A LOT of water” is hard to do during a busy work day!  This is where Hyaluronic Acid (HA) supplements come in to play!

As we age, HA drops significantly and skin moisture is harder to retain, which makes the skin lose elasticity and exposes the signs of aging on the skin. HA plays a critical role in skin health with its unique ability to hold in moisture. Hyaluronic acid is also a “smart nutrient” as it can adjust its moisture absorption rate based on the humidity—relative to the season and the climate.

Although you can gain HA from certain foods like root vegetables, soy, and animal joints and cartilage; HA supplements can also be of benefit. For skin cells, HA is essential for proper cell-to-cell communication, hydration, nutrient delivery, and waste and toxin elimination. It also appears to support the skin by promoting healthy turnover and renewal of keratinocytes (the main cell found in the skin), moderating the appearance of fine lines and age spots.

Interestingly, at any one time, one-third of our HA is being “turned over” (degraded and synthesized) every day. But as we age, the production will slow down. To help with this dilemma, Skin MD and Beyond carries medical-grade Pure Encapsulations low molecular weight HyaMax® sodium hyaluronate, which provides hyaluronic acid to support skin hydration for a healthy and more youthful appearance.

Join Skin MD and Beyond with these Simple New Year’s Resolutions!!!

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It has been a great year at Skin MD and Beyond! As my staff and I ponder on how to make 2014 an even better year, our goal is to continue to provide you with the greatest care and most current technology.  We are humbled by the confidence you place in us and welcome you and your family to join us for a great 2014! Happy New Year !!!

My staff and I created a “to-do” list for our 2014 New Year’s Resolutions and we welcome you to join in on the fun!

EAT HEALTHY– Yes, this one is always on every year’s resolutions. After a long day of work, it’s tempting to throw a frozen dinner in the microwave and collapse on the couch. But prepackaged, overly processed foods contain high levels of chemicals, fat, calories and sodium. Remember … Healthy meals, happier life!

SMILE MORE– A smile can really brighten up anyone’s day… and it’s contagious! But… don’t forget to floss too! It’s tedious, time-consuming, awkward and uncomfortable. Excuses, excuses! This year, make flossing part of your daily routine. Studies have shown that flossing regularly, which helps fight periodontal disease and gingivitis, may reduce the risk of heart disease, diabetes, and respiratory disease.

DRINK MORE WATER– Let’s face it, we don’t drink enough. If your skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning your skin dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkling. So drink up and enjoy a more youthful you!

GOOD DAY SUNSHINE – In a perfect world, we’d all have time to take an hour-long spinning class before heading into the office but, back here on planet earth, that’s not as easy as it sounds. So take a mere 10 minutes out of your daily routine, and take a brisk walk around the block before heading to work.

ALWAYS WEAR SUNSCREEN-The sun can cause some serious damage, and we see it every day! Basking in the warm glow of the Texas sun can make us feel good, and in the short term, make us look good.  But when your skin absorbs the sun’s rays, those rays actually damage the DNA in your skin’s cells placing your complexion at high risk for early wrinkling, age spots, and skin cancer!

Rosacea Flaring up this Season? Try These Handy Skin Tips to avoid that redness!

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Sure, Santa Claus looks so warm and friendly with those red cheeks, but those of us who suffer from rosacea can look and feel anything but cute. No one is sure of the cause of rosacea, although doctors have noticed that fair-skinned women of Irish or Celtic ancestry are genetically predisposed. Rosacea affects about 5% of the population, most often women between the ages of 30 and 40. The bad news is that during the winter season the dry air can add more stress to your skin making facial redness and rosacea worse.  But… the good news is that keeping rosacea under control can be  simple with a little tender loving care of your skin, and getting to know what can trigger those flare-ups.

Here are a few tips and tricks from Dr. Fiona Wright to lead you into the right direction for a flush free face.

Dr. Fiona Wright’s Tip

Find a skincare regimen that works specifically for you. Use a liquid facial cleanser that will clean your skin gently and without any stimulation that might cause flushing. Any type of abrasion can cause a flush. So leave abrasive products such as scrubs, buff puffs, or cleansing powders alone. Try my Fiona Wright MD, MILD GEL CLEANSER. This unique and refreshing cleanser gently washes away the impurities encountered daily without stripping the essential nutrients needed to heal your skin.

Soothe your skin with Aloe Vera and Cortisone. Containing high concentrations of Aloe Vera, my ALOE CORTISONE hydrating light weight cream will quench thirsty, dehydrated skin while relieving  redness, inflammation and dryness to sensitive skin.  This advanced formula of aloe and 1.0% hydrocortisone is a highly effective treatment designed to calm irritation and provide immediate improvement in the skin’s appearance.

Keep wrinkle creams to a minimum. If you have rosacea and want to use an anti-aging exfoliating cream that contains alpha hydroxy acids (glycolics) to prevent wrinkles, then it is important to keep the percentage of acid under 2.5%. If the package directions say to use cream twice a day, use it once a day, tops. If there is any redness at all, discontinue using the product.

Don’t skip the sunscreen. Avoid all the chemical sunscreens,( ie Neutragena, Aveeno)  and stick to a sunscreen that lists titanium dioxide and zinc as their major ingredient. It’s less irritating to rosacea-prone skin. My OIL AND CHEMICAL FREE MATTE FINISH SPF 30 is not only moisturizing, but this formula offers  17% Miconized Zinc which provides the highest level of skin healing properties in a sunscreen and has a of broad-spectrum UVA/ UVB protection.

Avoid sun exposure, stay cool and eat cool. Avoiding the heat outside and in foods can prevent you from forming a flush. So avoid spicy foods like pepper, chili and horseradish and try more cool greens that are high in vitamins A and C, beta-carotene and bioflavonoids. These ingredients have proven to improve rosacea conditions by boosting the immune system.

Stay merry this holiday season and avoid alcohol. Although alcohol is readily available at most holiday parties and get-togethers, avoid alcohol as is causes blood vessels to dilate and worsens rosacea.  Couldn’t help yourself and you had spicy food or a glass of wine? Apply a cold compress. This will constrict blood vessels and lessen the appearance of rosacea.

Facing Your 20’s- Spa Services to Prevent Aging!

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20 Spa

Being in your 20’s your skin probably looks great right now, requires minimal products and has a healthy, natural glow. However, there are a lot of misconceptions about caring for skin in your 20s as many might think they don’t need to address problems until they are able to see them. It is never too soon to be proactive about taking care of your skin at this age. Your 40 year old self will thank you.

Read on to find out what kind of aesthetic services we recommend you start in your 20s.

Facing Your 20’s- What you should know about your Skincare

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20s Cream

Being in your 20’s is the most important decade for your skin because it’s probably at its healthiest, with great collagen support as your skin is supple. Believe it or not, most visible signs of aging are actually signs of sun damage and what you do in your 20’s will reflect how you look in your 40’s.

Read on to find out how to take care of your skin in your 20’s to prevent aging and sun damage.

Do you have “Goose Bumps” on your Arms? Then you could have Keratosis Pilaris

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Wishing for soft, smooth arms but can’t seem to get rid of those tiny bumps? There is a good chance you may have Keratosis pilaris or KP. It is a genetic condition that affects the skin anywhere there are hair follicles. It is harmless and often mistaken for acne but it is actually excessive keratin (a natural protein in the skin) that surrounds the skin and clogs the hair  follicles in the pore. It is most often found on the back and outer sides of the upper arms but can occur on thighs, legs, hands and anywhere you have hair, regardless of how fine the hair is!

Dr. Wright’s Tip

The best way to treat Keratosis Pilaris is with a chemical exfoliant skincare product which will help slough off the excessive proteins that are clogging the hair follicle. Look for body washes and lotions with any blend of alpha hydroxyl acids or AHA’s which help to melt away the proteins in the skin. One of our favorites is our ALL-IN-ONE ACNE WASH with 10% glycolic acid.  You can also look for over the counter brands like Curel that have exfoliating properties like their Plus Smoothing Essentials Lotion. One thing to keep in mind is while using these lotions; you may be more susceptible to sun exposure due to the sloughing off of dead skin, so always remember your sunscreen!